Anxiety It’s not difficult to recognize anticipatory anxiety—that accelerating angst that can arise before delivering a speech, starting a job, or bracing for changes related to the new presidential administration. In smaller doses, “it’s a pretty normal human emotion, because as humans we tend to have some trepidation about the unknown,” said Stephanie Sarkis, PhD, […]

How psychologists help with anxiety disorders Anxiety disorders can severely impair a person’s ability to function at work, school, and in social situations and can interfere with a person’s relationships. Everyone worries or feels nervous from time to time. Anxiety is a normal human reaction to stressful situations. But for people with anxiety disorders, those […]